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Meditation Relaxation and Mindfulness Meditation can have various meanings or definitions. For some people, it is a way to destress, decompress, and clear the mind. Like myself, there are also those who believe that meditation is the key to acquiring spiritual awakening and growth. The truth is that meditation is a practice and skill that can be a meaningful and useful part of your life if you make it.   When I started my journey, I was new to many things, including that of meditation. Not only is meditation a skill that practitioners should learn to help with spells and rituals, but meditation all by itself is rather magickal. When…

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